Jan 2120242023 was an unfortunate year for me, I struggled with Plantar fasciitis whole year. I visited physiotherapy and searched a lot of...
Feb 13, 2023Standard Chartered Hong Kong Marathon 2023 - Half MarathonTarget After taking more than 1 month of rehab from quads pain. I gradually picked up the half marathon training from 1st December. I did...
Jan 25, 20232022 Wrap upApril | Rebel Walker After the failure of HK4in4 Challenge in 2021, I planned to take easy days in the early months. But Rebel Walker...
Jan 30, 2020Happy CNY to all!Wishing everyone prosperity, good fortune and most importantly a good health!!! Last blog was several months ago, my condition was...